Power Hour

This class is taught by:

Jennifer Costa

Jenn has been an East Brunswick resident for 25 years. She has been a lifelong fitness enthusiast, with passion and expertise in cycling, running, strength and endurance training, and healthy living. She has participated in numerous road races, endurance cycling events, competitive traveling tennis, and sprint triathlons.
She will motivate and inspire you to do things you may have thought not possible, She will encourage you and push you to explore and test your own limits. Her goal is to ensure each person in her class gets what they came for, and walks out feeling satisfied and empowered.
Professional highlights include:
NASM certified personal trainer, Schwinn certified cycling instructor, Annette Lang certified stretching specialist, TRX certified.

Jennifer Harmon

Jen has been spinning for 18 years, and has been hooked since the first time she got on a bike at Equinox in NY. She decided to bring her personal passion for Indoor Cycling to the next level, by getting her Schwinn Certification. She is here to share her positive energy! You are sure to have an excellent ride with her inspiring music and positive coaching.
Kick it up a notch with a full hour of exhilarating riding. You can be competitive or just get lost in the music; the ride is always your own. 

Upcoming classes:

  • Sun Dec 16 9:30 am - 10:30 am with Jennifer Costa
  • Sun Dec 23 9:30 am - 10:30 am with Jennifer Harmon
  • Sun Dec 30 9:30 am - 10:30 am with Jennifer Harmon