Thirty/Fifteen


This class is taught by:

Sydney Sookerman

Bio Coming Soon!
In this class you will start with an efficient 30 minutes of cycling, then take it to the mat for a short but effective segment of strength training for a balanced full body workout. Perfect for seasoned Evolutionists and beginners alike!

Upcoming classes:

  • Sat Dec 22 10:15 am - 11:00 am with Sydney Sookerman
  • Sat Dec 29 10:15 am - 11:00 am with Sydney Sookerman