Sydney Sookerman

Bio Coming Soon!

Sydney Sookerman instructs the following:
  • 2 X 25
  • Get a well-rounded workout in less than an hour with 25 minutes of cycling for by 25 minutes of strength training off the bike. 

  • Express 40
  • Pressed for time? Not sure if you're up for a longer class just yet? This cycle class is for you!

  • Thirty/Fifteen
  • In this class you will start with an efficient 30 minutes of cycling, then take it to the mat for a short but effective segment of strength training for a balanced full body workout. Perfect for seasoned Evolutionists and beginners alike!